IN PERSON PERSONALIZED 1-1 Private session
*$20 charge to travel outside of city
ONLINE PERSONALIZED 1-1 PRIVATE SESSION
*All packages must be used within one year from date of purchase
1-1 in Person Private Sessions include:
Photos of yourself while in the postures to use as a reference for when you want to practice on your own.
Custom instructional video if you're having difficulty remembering alignment or facets of posture/practice.
Access to You Tube page for instructional videos.
The way one approaches yoga and wellness matters just as much as what is being practiced. Michelle's approach is to begin with what is already whole and well within you. That will be the starting point for your goals and wellness plan. To make your goals and wellness plan sustainable we will create a personalized toolbox of practices specifically tailored to you.